Steve Becker 6000m row
6,000m
Meters
35:17.6
Time
2:56.4
Pace
307
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 928 |
| Drag Factor | 146 |
July 05, 2017 07:38:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:17.6 | 6,000m | 2:56.4 | 64 | 519 | 26 |
| 6:54.5 | 1,200m | 2:52.7 | 68 | 533 | 26 |
| 7:19.6 | 2,400m | 3:03.1 | 57 | 496 | 27 |
| 7:53.9 | 3,600m | 3:17.4 | 45 | 456 | 23 |
| 6:39.7 | 4,800m | 2:46.5 | 76 | 560 | 28 |
| 6:29.9 | 6,000m | 2:42.4 | 82 | 580 | 28 |
6k Row, by LiveRowing