Steve Becker 25:03 row
4,967m
Meters
25:03.4
Time
2:31.3
Pace
268
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 115 |
April 04, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.4 | 4,967m | 2:31.3 | 101 | 647 | 26 | 115 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 113 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 112 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 120 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 124 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 113 |
| 25:03.4 | 13m | 2:10.7 | 157 | 838 | 0 | 113 |
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Workout Graph
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