Steve Becker 25:03 row

4,967m

Meters

25:03.4

Time

2:31.3

Pace

268

Calories

115

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate26
Stroke Count659
Drag Factor115

April 04, 2024 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:03.4 4,967m 2:31.3 101 647 26 115
5:00.0 1,011m 2:28.3 107 668 25 113
10:00.0 982m 2:32.7 98 637 27 112
15:00.0 991m 2:31.3 101 647 27 120
20:00.0 1,003m 2:29.5 105 660 28 124
25:00.0 968m 2:34.9 94 623 25 113
25:03.4 13m 2:10.7 157 838 0 113

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Workout Graph

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