Steve Becker 20:05 row
3,877m
Meters
20:05.9
Time
2:35.5
Pace
206
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 114 |
August 07, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 3,877m | 2:35.5 | 93 | 620 | 24 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 20:05.9 | 15m | 3:16.6 | 46 | 458 | 0 |
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