Cavan Hagan 45:00 row
9,531m
Meters
45:00.0
Time
2:21.6
Pace
541
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 133 |
October 26, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,531m | 2:21.6 | 123 | 723 | 18 | 140 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 143 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 144 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 135 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 141 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 141 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 138 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 137 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 138 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 148 |
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Workout Graph
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