Cavan Hagan 500m row
500m
Meters
1:40.5
Time
1:40.5
Pace
40
Calories
199
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 122 |
November 15, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 32 | 199 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 185 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 | 196 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 | 203 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 | 207 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 | 208 |
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Workout Graph
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