Cavan Hagan 4:00 row
1,143m
Meters
4:00.0
Time
1:44.9
Pace
88
Calories
207
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 121 |
November 15, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,143m | 1:44.9 | 302 | 1340 | 30 | 207 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 | 199 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 208 |
| 3:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 211 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 213 |
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Workout Graph
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