Cavan Hagan 4:00 row
1,135m
Meters
4:00.0
Time
1:45.7
Pace
86
Calories
204
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 122 |
November 15, 2018 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,135m | 1:45.7 | 296 | 1319 | 28 | 204 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | 195 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 206 |
| 3:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 207 |
| 4:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 209 |
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Workout Graph
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