Cavan Hagan 4:00 row
1,142m
Meters
4:00.0
Time
1:45.0
Pace
88
Calories
197
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 122 |
November 15, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,142m | 1:45.0 | 302 | 1338 | 26 | 197 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 27 | 188 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 26 | 197 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 26 | 200 |
| 4:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 | 203 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.