Yuri Ignatko 1x500m/1:00r row
500m
Meters
2:38.6
Time
2:38.6
Pace
26
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 3:38.6 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 29 |
| Drag Factor | 69 |
July 26, 2016 21:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 29 | |
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 29 | |
| r20m |