Yuri Ignatko 48:34 row
8,016m
Meters
48:34.6
Time
3:01.7
Pace
402
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
August 05, 2016 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:34.6 | 8,016m | 3:01.7 | 58 | 500 | 24 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 35:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 48:34.6 | 664m | 2:41.5 | 83 | 585 | 23 |