Yuri Ignatko 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
33
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 33 |
| Drag Factor | 136 |
August 06, 2016 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 33 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 32 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 36 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 35 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 33 |