Yuri Ignatko 2000m row
2,000
Meters
10:07.9
Time
2:31.9
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
August 11, 2016 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,000 | 2:31.9 | 100 | 643 | 24 |
| 2:36.7 | 500 | 2:36.7 | 91 | 613 | 26 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 24 |
| 2:37.3 | 1,500 | 2:37.3 | 90 | 609 | 24 |
| 2:29.1 | 2,000 | 2:29.1 | 106 | 663 | 24 |