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Peter J 30:00 row

7,402

Meters

30:00.0

Time

2:01.5

Pace

473

Calories

159

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate18
Stroke Count562
Drag Factor132

March 28, 2025 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,402 2:01.5 195 970 18 159
1:00.0 252 1:59.0 207 1013 20 139
2:00.0 247 2:01.4 195 972 18 146
3:00.0 248 2:00.9 198 980 19 149
4:00.0 247 2:01.4 195 972 18 153
5:00.0 247 2:01.4 195 972 18 155
6:00.0 247 2:01.4 195 972 19 155
7:00.0 246 2:01.9 193 964 18 155
8:00.0 246 2:01.9 193 964 19 157
9:00.0 245 2:02.4 191 956 18 156
10:00.0 247 2:01.4 195 972 19 159
11:00.0 246 2:01.9 193 964 18 156
12:00.0 247 2:01.4 195 972 19 159
13:00.0 247 2:01.4 195 972 19 158
14:00.0 245 2:02.4 191 956 18 159
15:00.0 247 2:01.4 195 972 19 161
16:00.0 246 2:01.9 193 964 19 162
17:00.0 244 2:02.9 188 948 18 161
18:00.0 245 2:02.4 191 956 19 161
19:00.0 244 2:02.9 188 948 18 162
20:00.0 246 2:01.9 193 964 19 162
21:00.0 245 2:02.4 191 956 19 165
22:00.0 246 2:01.9 193 964 19 165
23:00.0 245 2:02.4 191 956 19 166
24:00.0 245 2:02.4 191 956 19 165
25:00.0 245 2:02.4 191 956 18 166
26:00.0 246 2:01.9 193 964 19 167
27:00.0 246 2:01.9 193 964 19 166
28:00.0 246 2:01.9 193 964 19 168
29:00.0 247 2:01.4 195 972 19 169
30:00.0 261 1:54.9 230 1093 20 171

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Workout Graph

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