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Peter J 30:00 row

7,444

Meters

30:00.0

Time

2:00.9

Pace

482

Calories

158

Heart Rate

Average Watts198
Calories Per Hour981
Stroke Rate18
Stroke Count563
Drag Factor133

March 31, 2025 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,444 2:00.9 198 981 18 158
1:00.0 250 2:00.0 203 997 19 131
2:00.0 248 2:00.9 198 980 19 140
3:00.0 247 2:01.4 195 972 18 145
4:00.0 248 2:00.9 198 980 19 148
5:00.0 248 2:00.9 198 980 18 151
6:00.0 248 2:00.9 198 980 19 153
7:00.0 247 2:01.4 195 972 18 153
8:00.0 248 2:00.9 198 980 19 159
9:00.0 248 2:00.9 198 980 19 156
10:00.0 248 2:00.9 198 980 19 157
11:00.0 248 2:00.9 198 980 18 158
12:00.0 248 2:00.9 198 980 19 158
13:00.0 247 2:01.4 195 972 19 159
14:00.0 249 2:00.4 200 988 19 160
15:00.0 249 2:00.4 200 988 19 159
16:00.0 247 2:01.4 195 972 18 160
17:00.0 248 2:00.9 198 980 19 162
18:00.0 247 2:01.4 195 972 19 161
19:00.0 248 2:00.9 198 980 19 164
20:00.0 249 2:00.4 200 988 19 163
21:00.0 247 2:01.4 195 972 19 163
22:00.0 247 2:01.4 195 972 18 165
23:00.0 247 2:01.4 195 972 19 165
24:00.0 247 2:01.4 195 972 18 164
25:00.0 247 2:01.4 195 972 19 165
26:00.0 247 2:01.4 195 972 19 166
27:00.0 247 2:01.4 195 972 19 167
28:00.0 247 2:01.4 195 972 19 167
29:00.0 248 2:00.9 198 980 19 168
30:00.0 261 1:54.9 230 1093 19 171

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Workout Graph

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