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Peter J 30:00 row

7,502

Meters

30:00.0

Time

1:59.9

Pace

484

Calories

155

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate19
Stroke Count571
Drag Factor134

April 02, 2025 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,502 1:59.9 203 997 19 155
1:00.0 253 1:58.5 210 1022 20 132
2:00.0 250 2:00.0 203 997 19 138
3:00.0 249 2:00.4 200 988 19 140
4:00.0 248 2:00.9 198 980 18 144
5:00.0 249 2:00.4 200 988 19 146
6:00.0 249 2:00.4 200 988 19 149
7:00.0 249 2:00.4 200 988 19 150
8:00.0 249 2:00.4 200 988 19 150
9:00.0 248 2:00.9 198 980 18 151
10:00.0 250 2:00.0 203 997 19 154
11:00.0 250 2:00.0 203 997 19 155
12:00.0 249 2:00.4 200 988 19 155
13:00.0 250 2:00.0 203 997 20 154
14:00.0 249 2:00.4 200 988 19 156
15:00.0 249 2:00.4 200 988 18 157
16:00.0 249 2:00.4 200 988 19 158
17:00.0 249 2:00.4 200 988 19 158
18:00.0 249 2:00.4 200 988 19 158
19:00.0 249 2:00.4 200 988 19 160
20:00.0 250 2:00.0 203 997 19 160
21:00.0 249 2:00.4 200 988 19 159
22:00.0 250 2:00.0 203 997 20 161
23:00.0 250 2:00.0 203 997 19 161
24:00.0 250 2:00.0 203 997 19 162
25:00.0 250 2:00.0 203 997 19 163
26:00.0 249 2:00.4 200 988 19 162
27:00.0 249 2:00.4 200 988 19 163
28:00.0 250 2:00.0 203 997 19 164
29:00.0 251 1:59.5 205 1005 19 165
30:00.0 267 1:52.3 247 1149 20 168

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Workout Graph

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