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Peter J 30:00 row

7,538

Meters

30:00.0

Time

1:59.3

Pace

483

Calories

158

Heart Rate

Average Watts206
Calories Per Hour1007
Stroke Rate20
Stroke Count605
Drag Factor134

April 04, 2025 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,538 1:59.3 206 1007 20 158
1:00.0 255 1:57.6 215 1039 21 134
2:00.0 252 1:59.0 207 1013 20 143
3:00.0 251 1:59.5 205 1005 20 146
4:00.0 250 2:00.0 203 997 20 148
5:00.0 250 2:00.0 203 997 20 148
6:00.0 250 2:00.0 203 997 19 152
7:00.0 251 1:59.5 205 1005 20 152
8:00.0 250 2:00.0 203 997 20 152
9:00.0 250 2:00.0 203 997 21 153
10:00.0 250 2:00.0 203 997 19 155
11:00.0 251 1:59.5 205 1005 20 156
12:00.0 251 1:59.5 205 1005 20 157
13:00.0 251 1:59.5 205 1005 20 157
14:00.0 251 1:59.5 205 1005 20 157
15:00.0 251 1:59.5 205 1005 20 159
16:00.0 251 1:59.5 205 1005 20 160
17:00.0 251 1:59.5 205 1005 20 162
18:00.0 251 1:59.5 205 1005 20 162
19:00.0 251 1:59.5 205 1005 20 162
20:00.0 251 1:59.5 205 1005 20 163
21:00.0 251 1:59.5 205 1005 20 164
22:00.0 250 2:00.0 203 997 20 164
23:00.0 250 2:00.0 203 997 20 164
24:00.0 250 2:00.0 203 997 20 165
25:00.0 251 1:59.5 205 1005 21 166
26:00.0 250 2:00.0 203 997 20 166
27:00.0 250 2:00.0 203 997 20 167
28:00.0 251 1:59.5 205 1005 21 168
29:00.0 251 1:59.5 205 1005 20 168
30:00.0 266 1:52.7 244 1139 23 170

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Workout Graph

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