Sign Up

Peter J 30:00 row

7,606

Meters

30:00.0

Time

1:58.3

Pace

498

Calories

158

Heart Rate

Average Watts211
Calories Per Hour1027
Stroke Rate20
Stroke Count612
Drag Factor135

April 09, 2025 19:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,606 1:58.3 211 1027 20 158
1:00.0 257 1:56.7 220 1057 21 133
2:00.0 253 1:58.5 210 1022 21 142
3:00.0 253 1:58.5 210 1022 20 145
4:00.0 252 1:59.0 207 1013 20 146
5:00.0 252 1:59.0 207 1013 19 148
6:00.0 253 1:58.5 210 1022 21 150
7:00.0 252 1:59.0 207 1013 20 153
8:00.0 252 1:59.0 207 1013 19 153
9:00.0 252 1:59.0 207 1013 20 154
10:00.0 252 1:59.0 207 1013 21 158
11:00.0 253 1:58.5 210 1022 20 156
12:00.0 252 1:59.0 207 1013 20 157
13:00.0 252 1:59.0 207 1013 20 158
14:00.0 252 1:59.0 207 1013 21 159
15:00.0 253 1:58.5 210 1022 20 160
16:00.0 253 1:58.5 210 1022 20 161
17:00.0 253 1:58.5 210 1022 21 162
18:00.0 252 1:59.0 207 1013 21 163
19:00.0 253 1:58.5 210 1022 20 163
20:00.0 252 1:59.0 207 1013 20 163
21:00.0 253 1:58.5 210 1022 20 164
22:00.0 252 1:59.0 207 1013 21 164
23:00.0 253 1:58.5 210 1022 20 166
24:00.0 252 1:59.0 207 1013 20 166
25:00.0 252 1:59.0 207 1013 20 166
26:00.0 253 1:58.5 210 1022 21 167
27:00.0 253 1:58.5 210 1022 20 168
28:00.0 252 1:59.0 207 1013 20 168
29:00.0 254 1:58.1 212 1031 21 170
30:00.0 278 1:47.9 279 1258 24 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.