Peter J 5:00 row
1,216
Meters
5:00.0
Time
2:03.3
Pace
76
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 134 |
April 11, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 130 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 21 | 122 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 129 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | 131 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 19 | 135 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 20 | 137 |
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Workout Graph
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