Peter J 12:00 row
3,155
Meters
12:00.0
Time
1:54.1
Pace
200
Calories
156
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 133 |
April 11, 2025 18:58:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,155 | 1:54.1 | 236 | 1000 | 200 | 22 | 156 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 23 | 144 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 22 | 149 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 22 | 152 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 22 | 155 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 22 | 155 |
| 6:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 21 | 155 |
| 7:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 21 | 157 |
| 8:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 22 | 161 |
| 9:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 22 | 162 |
| 10:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 21 | 165 |
| 11:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.