Peter J 30:00 row
7,882m
Meters
30:00.0
Time
1:54.1
Pace
552
Calories
159
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
October 04, 2016 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,882m | 1:54.1 | 235 | 1109 | 27 | 159 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 26 | 149 |
| 12:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 27 | 156 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 27 | 159 |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 27 | 162 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 29 | 172 |