Peter J 30:00 row
8,016m
Meters
30:00.0
Time
1:52.2
Pace
571
Calories
167
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
October 10, 2016 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,016m | 1:52.2 | 247 | 1151 | 26 | 167 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 155 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 162 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 27 | 167 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 27 | 169 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 27 | 173 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 28 | 178 |