Peter J 30:00 row
8,071m
Meters
30:00.0
Time
1:51.5
Pace
582
Calories
163
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
October 24, 2016 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,071m | 1:51.5 | 252 | 1168 | 27 | 163 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 27 | 156 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 27 | 158 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 27 | 163 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 28 | 165 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 27 | 166 |
| 30:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 29 | 175 |