Peter J 5000m row
5,000m
Meters
18:21.9
Time
1:50.1
Pace
363
Calories
158
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
October 27, 2016 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.9 | 5,000m | 1:50.1 | 262 | 1200 | 27 | 158 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 27 | 144 |
| 1:50.9 | 1,000m | 1:50.9 | 257 | 1183 | 27 | 151 |
| 1:50.8 | 1,500m | 1:50.8 | 257 | 1185 | 27 | 155 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 27 | 155 |
| 1:50.9 | 2,500m | 1:50.9 | 257 | 1183 | 28 | 158 |
| 1:51.0 | 3,000m | 1:51.0 | 256 | 1180 | 27 | 158 |
| 1:50.9 | 3,500m | 1:50.9 | 257 | 1183 | 28 | 160 |
| 1:50.9 | 4,000m | 1:50.9 | 257 | 1183 | 28 | 164 |
| 1:50.7 | 4,500m | 1:50.7 | 258 | 1187 | 28 | 166 |
| 1:44.5 | 5,000m | 1:44.5 | 307 | 1355 | 30 | 173 |