Peter J 10000m row
10,000m
Meters
37:18.3
Time
1:51.9
Pace
710
Calories
168
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
December 29, 2016 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.3 | 10,000m | 1:51.9 | 250 | 1159 | 26 | 168 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 27 | 150 |
| 1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 26 | 157 |
| 1:51.5 | 1,500m | 1:51.5 | 252 | 1168 | 26 | 159 |
| 1:51.7 | 2,000m | 1:51.7 | 251 | 1164 | 26 | 162 |
| 1:51.7 | 2,500m | 1:51.7 | 251 | 1164 | 26 | 164 |
| 1:51.8 | 3,000m | 1:51.8 | 250 | 1161 | 26 | 165 |
| 1:52.1 | 3,500m | 1:52.1 | 248 | 1155 | 26 | 164 |
| 1:51.7 | 4,000m | 1:51.7 | 251 | 1164 | 27 | 167 |
| 1:52.1 | 4,500m | 1:52.1 | 248 | 1155 | 26 | 169 |
| 1:52.1 | 5,000m | 1:52.1 | 248 | 1155 | 27 | 170 |
| 1:52.1 | 5,500m | 1:52.1 | 248 | 1155 | 26 | 170 |
| 1:52.0 | 6,000m | 1:52.0 | 249 | 1157 | 26 | 171 |
| 1:51.9 | 6,500m | 1:51.9 | 250 | 1159 | 27 | 172 |
| 1:52.1 | 7,000m | 1:52.1 | 248 | 1155 | 26 | 173 |
| 1:51.9 | 7,500m | 1:51.9 | 250 | 1159 | 27 | 174 |
| 1:52.1 | 8,000m | 1:52.1 | 248 | 1155 | 27 | 175 |
| 1:52.6 | 8,500m | 1:52.6 | 245 | 1143 | 27 | 175 |
| 1:52.3 | 9,000m | 1:52.3 | 247 | 1150 | 27 | 176 |
| 1:52.6 | 9,500m | 1:52.6 | 245 | 1143 | 27 | 176 |
| 1:51.2 | 10,000m | 1:51.2 | 255 | 1176 | 28 | 177 |