Peter J 30:00 row
8,066m
Meters
30:00.0
Time
1:51.5
Pace
580
Calories
162
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
January 23, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,066m | 1:51.5 | 252 | 1167 | 26 | 162 |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 26 | 154 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 | 158 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 27 | 161 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 27 | 164 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 27 | 166 |
| 30:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 27 | 169 |