Peter J v5:00/2:00r...5 row
6,826m
Meters
25:00.0
Time
1:49.8
Pace
501
Calories
| Rest Distance | 1,942m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,768m |
| Overall Time | 35:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
February 13, 2017 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,826m | 1:49.8 | 264 | 1208 | 27 | |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 28 | 153 |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 27 | 158 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 28 | 161 |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 28 | 163 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 28 | 165 |
| r1,942m |