Peter J 40:00 row
10,452m
Meters
40:00.0
Time
1:54.8
Pace
726
Calories
151
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
February 14, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,452m | 1:54.8 | 231 | 1095 | 27 | 151 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 | 140 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 | 144 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 | 147 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 151 |
| 25:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 153 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 | 157 |
| 35:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 28 | 157 |
| 40:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 159 |