Peter J 10000m row
10,000
Meters
38:40.7
Time
1:56.0
Pace
681
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
February 16, 2017 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.7 | 10,000 | 1:56.0 | 224 | 1071 | 23 | 149 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 23 | 135 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 22 | 142 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1085 | 22 | 142 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1073 | 22 | 146 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1085 | 26 | 146 |
| 1:55.7 | 3,000 | 1:55.7 | 226 | 1077 | 25 | 145 |
| 1:55.8 | 3,500 | 1:55.8 | 225 | 1075 | 26 | 147 |
| 1:56.2 | 4,000 | 1:56.2 | 223 | 1067 | 26 | 147 |
| 1:56.9 | 4,500 | 1:56.9 | 219 | 1054 | 23 | 148 |
| 1:56.8 | 5,000 | 1:56.8 | 220 | 1055 | 22 | 151 |
| 1:57.1 | 5,500 | 1:57.1 | 218 | 1050 | 23 | 150 |
| 1:56.2 | 6,000 | 1:56.2 | 223 | 1067 | 22 | 153 |
| 1:56.7 | 6,500 | 1:56.7 | 220 | 1057 | 26 | 152 |
| 1:55.3 | 7,000 | 1:55.3 | 228 | 1085 | 26 | 155 |
| 1:56.4 | 7,500 | 1:56.4 | 222 | 1063 | 26 | 153 |
| 1:56.7 | 8,000 | 1:56.7 | 220 | 1057 | 26 | 153 |
| 1:56.4 | 8,500 | 1:56.4 | 222 | 1063 | 22 | 157 |
| 1:56.5 | 9,000 | 1:56.5 | 221 | 1061 | 22 | 159 |
| 1:56.9 | 9,500 | 1:56.9 | 219 | 1054 | 23 | 158 |
| 1:55.3 | 10,000 | 1:55.3 | 228 | 1085 | 22 | 159 |