Peter J 6000m row
6,000m
Meters
22:11.6
Time
1:50.9
Pace
432
Calories
159
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
February 28, 2017 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.6 | 6,000m | 1:50.9 | 256 | 1181 | 28 | 159 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 27 | 146 |
| 1:50.8 | 1,000m | 1:50.8 | 257 | 1185 | 27 | 150 |
| 1:50.7 | 1,500m | 1:50.7 | 258 | 1187 | 27 | 155 |
| 1:51.2 | 2,000m | 1:51.2 | 255 | 1176 | 27 | 157 |
| 1:51.2 | 2,500m | 1:51.2 | 255 | 1176 | 28 | 158 |
| 1:51.5 | 3,000m | 1:51.5 | 252 | 1168 | 28 | 160 |
| 1:51.3 | 3,500m | 1:51.3 | 254 | 1173 | 28 | 160 |
| 1:51.2 | 4,000m | 1:51.2 | 255 | 1176 | 29 | 162 |
| 1:51.2 | 4,500m | 1:51.2 | 255 | 1176 | 29 | 164 |
| 1:51.6 | 5,000m | 1:51.6 | 252 | 1166 | 28 | 164 |
| 1:51.4 | 5,500m | 1:51.4 | 253 | 1171 | 29 | 165 |
| 1:49.9 | 6,000m | 1:49.9 | 264 | 1207 | 29 | 168 |