Peter J v2000m/r...5 row
10,000m
Meters
38:03.7
Time
1:54.1
Pace
702
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 38:03.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
March 09, 2017 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.7 | 10,000m | 1:54.1 | 235 | 1109 | 24 | |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 22 | 154 |
| 7:38.1 | 2,000m | 1:54.5 | 233 | 1101 | 24 | 156 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 26 | 159 |
| 7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 28 | 163 |
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 24 | 167 |
| r0m |