Peter J 10000m row
10,000m
Meters
38:26.8
Time
1:55.3
Pace
693
Calories
157
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
March 28, 2017 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.8 | 10,000m | 1:55.3 | 228 | 1085 | 24 | 157 |
| 7:32.3 | 2,000m | 1:53.0 | 242 | 1133 | 26 | 152 |
| 7:33.0 | 4,000m | 1:53.2 | 241 | 1129 | 24 | 158 |
| 7:47.3 | 6,000m | 1:56.8 | 220 | 1055 | 22 | 157 |
| 7:49.1 | 8,000m | 1:57.2 | 217 | 1046 | 24 | 159 |
| 7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 26 | 163 |