Peter J 10000m row
10,000m
Meters
39:21.4
Time
1:58.0
Pace
676
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
April 03, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.4 | 10,000m | 1:58.0 | 213 | 1031 | 24 | 159 |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 24 | 156 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 22 | 159 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 24 | 159 |
| 8:02.6 | 8,000m | 2:00.6 | 199 | 985 | 26 | 159 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 24 | 165 |