Peter J 30:00 row
7,918m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
158
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
April 13, 2017 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,918m | 1:53.6 | 238 | 1120 | 27 | 158 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 26 | 150 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 27 | 156 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 27 | 160 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 | 158 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 | 160 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 | 167 |