Peter J 10000m row
10,000m
Meters
38:47.8
Time
1:56.3
Pace
686
Calories
154
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
April 25, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.8 | 10,000m | 1:56.3 | 222 | 1063 | 23 | 154 |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 22 | 148 |
| 7:40.4 | 4,000m | 1:55.1 | 230 | 1089 | 24 | 152 |
| 7:48.4 | 6,000m | 1:57.1 | 218 | 1050 | 26 | 154 |
| 7:48.9 | 8,000m | 1:57.2 | 217 | 1047 | 24 | 157 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 22 | 161 |