Peter J v2000m/2:00r...3 row
6,000m
Meters
22:54.5
Time
1:54.5
Pace
419
Calories
| Rest Distance | 791m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,791m |
| Overall Time | 26:54.5 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
May 02, 2017 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.5 | 6,000m | 1:54.5 | 233 | 1101 | 27 | |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 27 | 151 |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 27 | 158 |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 28 | 163 |
| r791m |