Peter J v2000m/2:00r...3 row
6,000m
Meters
23:12.0
Time
1:56.0
Pace
413
Calories
| Rest Distance | 751m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,751m |
| Overall Time | 27:12.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
May 16, 2017 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.0 | 6,000m | 1:56.0 | 224 | 1071 | 27 | |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 27 | 155 |
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 28 | 159 |
| 7:40.9 | 2,000m | 1:55.2 | 229 | 1087 | 28 | 164 |
| r751m |