Peter J 10000m row
10,000m
Meters
39:19.7
Time
1:57.9
Pace
662
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
May 22, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.7 | 10,000m | 1:57.9 | 213 | 1033 | 27 | 158 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 26 | 138 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 26 | 145 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 26 | 151 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 26 | 150 |
| 1:58.2 | 2,500m | 1:58.2 | 212 | 1029 | 27 | 152 |
| 1:57.9 | 3,000m | 1:57.9 | 214 | 1034 | 27 | 156 |
| 1:58.0 | 3,500m | 1:58.0 | 213 | 1033 | 27 | 157 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 27 | 157 |
| 1:58.2 | 4,500m | 1:58.2 | 212 | 1029 | 27 | 158 |
| 1:58.1 | 5,000m | 1:58.1 | 212 | 1031 | 28 | 159 |
| 1:58.4 | 5,500m | 1:58.4 | 211 | 1025 | 27 | 160 |
| 1:58.4 | 6,000m | 1:58.4 | 211 | 1025 | 27 | 161 |
| 1:58.2 | 6,500m | 1:58.2 | 212 | 1029 | 27 | 162 |
| 1:58.0 | 7,000m | 1:58.0 | 213 | 1033 | 27 | 163 |
| 1:58.4 | 7,500m | 1:58.4 | 211 | 1025 | 28 | 164 |
| 1:58.8 | 8,000m | 1:58.8 | 209 | 1018 | 28 | 164 |
| 1:58.2 | 8,500m | 1:58.2 | 212 | 1029 | 28 | 166 |
| 1:58.1 | 9,000m | 1:58.1 | 212 | 1031 | 28 | 167 |
| 1:58.0 | 9,500m | 1:58.0 | 213 | 1033 | 28 | 167 |
| 1:55.7 | 10,000m | 1:55.7 | 226 | 1077 | 28 | 170 |