Peter J 20:00 row
5,229m
Meters
20:00.0
Time
1:54.7
Pace
363
Calories
160
Heart Rate
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 23 |
Stroke Count | 455 |
Drag Factor | 111 |
December 18, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,229m | 1:54.7 | 232 | 1097 | 23 | 160 |
5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 | 153 |
10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 | 158 |
15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 | 166 |
20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 | 165 |
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Workout Graph
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