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Peter J 30:00 row

7,123

Meters

30:00.0

Time

2:06.3

Pace

431

Calories

149

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate18
Stroke Count568
Drag Factor134

January 10, 2025 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,123 2:06.3 174 897 18 149
1:00.0 242 2:03.9 184 932 20 117
2:00.0 239 2:05.5 177 909 19 128
3:00.0 238 2:06.0 175 901 19 131
4:00.0 237 2:06.5 173 893 19 136
5:00.0 236 2:07.1 170 886 18 141
6:00.0 237 2:06.5 173 893 19 141
7:00.0 237 2:06.5 173 893 19 144
8:00.0 237 2:06.5 173 893 18 146
9:00.0 238 2:06.0 175 901 19 146
10:00.0 237 2:06.5 173 893 19 149
11:00.0 236 2:07.1 170 886 18 149
12:00.0 237 2:06.5 173 893 19 149
13:00.0 237 2:06.5 173 893 19 151
14:00.0 237 2:06.5 173 893 18 153
15:00.0 236 2:07.1 170 886 19 155
16:00.0 237 2:06.5 173 893 19 153
17:00.0 237 2:06.5 173 893 19 152
18:00.0 238 2:06.0 175 901 19 154
19:00.0 236 2:07.1 170 886 19 154
20:00.0 236 2:07.1 170 886 19 152
21:00.0 237 2:06.5 173 893 19 155
22:00.0 236 2:07.1 170 886 19 157
23:00.0 238 2:06.0 175 901 19 158
24:00.0 237 2:06.5 173 893 19 158
25:00.0 238 2:06.0 175 901 20 157
26:00.0 238 2:06.0 175 901 19 159
27:00.0 237 2:06.5 173 893 19 160
28:00.0 238 2:06.0 175 901 19 161
29:00.0 238 2:06.0 175 901 19 161
30:00.0 245 2:02.4 191 956 19 163

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Workout Graph

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