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Peter J 30:00 row

7,302

Meters

30:00.0

Time

2:03.2

Pace

453

Calories

126

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate18
Stroke Count568
Drag Factor138

January 17, 2025 15:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,302 2:03.2 187 943 18 126
1:00.0 247 2:01.4 195 972 20 79
2:00.0 243 2:03.4 186 940 19 80
3:00.0 243 2:03.4 186 940 19 81
4:00.0 243 2:03.4 186 940 19 86
5:00.0 243 2:03.4 186 940 19 90
6:00.0 244 2:02.9 188 948 19 89
7:00.0 243 2:03.4 186 940 19 91
8:00.0 243 2:03.4 186 940 19 97
9:00.0 243 2:03.4 186 940 19 102
10:00.0 243 2:03.4 186 940 19 119
11:00.0 242 2:03.9 184 932 20 123
12:00.0 243 2:03.4 186 940 18 125
13:00.0 242 2:03.9 184 932 19 119
14:00.0 244 2:02.9 188 948 19 117
15:00.0 243 2:03.4 186 940 19 118
16:00.0 243 2:03.4 186 940 19 123
17:00.0 243 2:03.4 186 940 19 152
18:00.0 242 2:03.9 184 932 19 150
19:00.0 242 2:03.9 184 932 18 151
20:00.0 242 2:03.9 184 932 19 153
21:00.0 243 2:03.4 186 940 19 153
22:00.0 243 2:03.4 186 940 19 154
23:00.0 242 2:03.9 184 932 18 156
24:00.0 243 2:03.4 186 940 19 154
25:00.0 243 2:03.4 186 940 19 156
26:00.0 243 2:03.4 186 940 19 157
27:00.0 243 2:03.4 186 940 19 155
28:00.0 242 2:03.9 184 932 18 157
29:00.0 245 2:02.4 191 956 19 158
30:00.0 253 1:58.5 210 1022 19 160

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Workout Graph

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