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Peter J 30:00 row

7,343

Meters

30:00.0

Time

2:02.5

Pace

455

Calories

147

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate18
Stroke Count569
Drag Factor137

January 20, 2025 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,343 2:02.5 190 954 18 147
1:00.0 247 2:01.4 195 972 20 114
2:00.0 244 2:02.9 188 948 19 124
3:00.0 245 2:02.4 191 956 18 129
4:00.0 244 2:02.9 188 948 19 131
5:00.0 245 2:02.4 191 956 19 136
6:00.0 243 2:03.4 186 940 19 136
7:00.0 244 2:02.9 188 948 18 138
8:00.0 246 2:01.9 193 964 19 141
9:00.0 245 2:02.4 191 956 19 144
10:00.0 245 2:02.4 191 956 19 147
11:00.0 244 2:02.9 188 948 19 145
12:00.0 245 2:02.4 191 956 19 146
13:00.0 244 2:02.9 188 948 19 148
14:00.0 245 2:02.4 191 956 19 150
15:00.0 245 2:02.4 191 956 19 147
16:00.0 243 2:03.4 186 940 19 150
17:00.0 245 2:02.4 191 956 18 151
18:00.0 244 2:02.9 188 948 19 151
19:00.0 244 2:02.9 188 948 19 153
20:00.0 245 2:02.4 191 956 19 154
21:00.0 245 2:02.4 191 956 19 155
22:00.0 245 2:02.4 191 956 20 155
23:00.0 244 2:02.9 188 948 19 156
24:00.0 244 2:02.9 188 948 19 156
25:00.0 244 2:02.9 188 948 18 156
26:00.0 243 2:03.4 186 940 19 158
27:00.0 244 2:02.9 188 948 19 159
28:00.0 244 2:02.9 188 948 20 159
29:00.0 246 2:01.9 193 964 19 161
30:00.0 253 1:58.5 210 1022 19 164

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Workout Graph

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