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Peter J 30:00 row

7,358

Meters

30:00.0

Time

2:02.3

Pace

456

Calories

147

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate19
Stroke Count571
Drag Factor135

January 21, 2025 19:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,358 2:02.3 191 958 19 147
1:00.0 248 2:00.9 198 980 20 116
2:00.0 246 2:01.9 193 964 19 127
3:00.0 244 2:02.9 188 948 19 130
4:00.0 245 2:02.4 191 956 19 134
5:00.0 245 2:02.4 191 956 19 136
6:00.0 244 2:02.9 188 948 19 138
7:00.0 246 2:01.9 193 964 20 139
8:00.0 245 2:02.4 191 956 19 144
9:00.0 244 2:02.9 188 948 19 143
10:00.0 245 2:02.4 191 956 19 143
11:00.0 244 2:02.9 188 948 18 144
12:00.0 245 2:02.4 191 956 19 147
13:00.0 245 2:02.4 191 956 19 148
14:00.0 245 2:02.4 191 956 19 150
15:00.0 245 2:02.4 191 956 19 150
16:00.0 245 2:02.4 191 956 19 150
17:00.0 245 2:02.4 191 956 19 151
18:00.0 245 2:02.4 191 956 19 151
19:00.0 245 2:02.4 191 956 19 152
20:00.0 245 2:02.4 191 956 19 153
21:00.0 245 2:02.4 191 956 19 154
22:00.0 245 2:02.4 191 956 19 153
23:00.0 245 2:02.4 191 956 19 155
24:00.0 245 2:02.4 191 956 19 155
25:00.0 245 2:02.4 191 956 19 156
26:00.0 245 2:02.4 191 956 19 157
27:00.0 244 2:02.9 188 948 19 159
28:00.0 245 2:02.4 191 956 19 159
29:00.0 247 2:01.4 195 972 19 160
30:00.0 253 1:58.5 210 1022 19 162

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Workout Graph

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