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Peter J 30:00 row

7,342

Meters

30:00.0

Time

2:02.5

Pace

459

Calories

150

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate19
Stroke Count580
Drag Factor135

January 24, 2025 16:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,342 2:02.5 190 953 19 150
1:00.0 248 2:00.9 198 980 20 125
2:00.0 245 2:02.4 191 956 19 130
3:00.0 247 2:01.4 195 972 21 135
4:00.0 246 2:01.9 193 964 20 137
5:00.0 244 2:02.9 188 948 20 139
6:00.0 243 2:03.4 186 940 19 142
7:00.0 244 2:02.9 188 948 19 144
8:00.0 244 2:02.9 188 948 19 144
9:00.0 244 2:02.9 188 948 20 146
10:00.0 242 2:03.9 184 932 19 147
11:00.0 241 2:04.4 181 924 20 147
12:00.0 241 2:04.4 181 924 19 148
13:00.0 241 2:04.4 181 924 19 147
14:00.0 242 2:03.9 184 932 19 148
15:00.0 244 2:02.9 188 948 19 152
16:00.0 243 2:03.4 186 940 18 153
17:00.0 244 2:02.9 188 948 19 155
18:00.0 244 2:02.9 188 948 19 155
19:00.0 246 2:01.9 193 964 19 156
20:00.0 244 2:02.9 188 948 19 157
21:00.0 242 2:03.9 184 932 19 157
22:00.0 243 2:03.4 186 940 19 158
23:00.0 242 2:03.9 184 932 18 160
24:00.0 244 2:02.9 188 948 19 159
25:00.0 243 2:03.4 186 940 19 159
26:00.0 244 2:02.9 188 948 19 160
27:00.0 244 2:02.9 188 948 19 161
28:00.0 243 2:03.4 186 940 19 162
29:00.0 244 2:02.9 188 948 18 162
30:00.0 277 1:48.3 276 1248 25 168

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Workout Graph

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