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Peter J 30:00 row

7,404

Meters

30:00.0

Time

2:01.5

Pace

477

Calories

146

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate19
Stroke Count592
Drag Factor134

January 27, 2025 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,404 2:01.5 195 970 19 146
1:00.0 249 2:00.4 200 988 20 116
2:00.0 246 2:01.9 193 964 20 124
3:00.0 246 2:01.9 193 964 20 126
4:00.0 245 2:02.4 191 956 19 132
5:00.0 246 2:01.9 193 964 20 133
6:00.0 247 2:01.4 195 972 20 136
7:00.0 246 2:01.9 193 964 20 139
8:00.0 245 2:02.4 191 956 19 142
9:00.0 246 2:01.9 193 964 20 142
10:00.0 245 2:02.4 191 956 19 144
11:00.0 247 2:01.4 195 972 20 145
12:00.0 246 2:01.9 193 964 19 147
13:00.0 245 2:02.4 191 956 20 146
14:00.0 246 2:01.9 193 964 19 147
15:00.0 246 2:01.9 193 964 20 148
16:00.0 247 2:01.4 195 972 20 150
17:00.0 246 2:01.9 193 964 20 150
18:00.0 246 2:01.9 193 964 19 152
19:00.0 246 2:01.9 193 964 20 151
20:00.0 247 2:01.4 195 972 20 153
21:00.0 247 2:01.4 195 972 20 153
22:00.0 247 2:01.4 195 972 20 155
23:00.0 246 2:01.9 193 964 19 155
24:00.0 246 2:01.9 193 964 20 155
25:00.0 246 2:01.9 193 964 20 156
26:00.0 248 2:00.9 198 980 19 156
27:00.0 247 2:01.4 195 972 20 157
28:00.0 248 2:00.9 198 980 20 159
29:00.0 248 2:00.9 198 980 20 160
30:00.0 259 1:55.8 225 1075 20 162

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Workout Graph

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