Sign Up

Peter J v1:00/r...20 row

7,064

Meters

29:00.8

Time

2:03.2

Pace

459

Calories

144

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,064
Overall Time29:00.8
Average Watts187
Calories Per Hour943
Stroke Rate22
Stroke Count653
Drag Factor133

January 28, 2025 18:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:00.8 7,064 2:03.2 187 943 22 144
1:00.0 243 2:03.4 186 940 21 122
1:52.5 500 1:52.5 246 1146 23 141
1:00.0 215 2:19.5 129 743 20 133
1:53.9 500 1:53.9 237 1115 23 146
1:00.0 210 2:22.8 120 713 21 135
1:54.0 500 1:54.0 236 1113 23 148
1:00.0 201 2:29.2 105 662 21 139
1:54.5 500 1:54.5 233 1102 23 150
1:00.0 205 2:26.3 112 684 22 139
1:53.9 500 1:53.9 237 1115 23 153
1:00.0 200 2:30.0 104 656 22 140
1:54.7 500 1:54.7 232 1098 23 153
1:00.0 198 2:31.5 101 646 22 141
1:54.6 500 1:54.6 233 1100 23 155
1:00.0 199 2:30.7 102 651 22 143
1:54.5 500 1:54.5 233 1102 23 156
1:00.0 199 2:30.7 102 651 22 143
1:54.3 500 1:54.3 234 1106 23 158
1:00.0 200 2:30.0 104 656 22 144
1:53.9 500 1:53.9 237 1115 23 159

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.