Peter J 3x2000m/2:00r row
6,000
Meters
23:41.5
Time
1:58.4
Pace
403
Calories
153
Heart Rate
| Rest Distance | 1,207 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,207 |
| Overall Time | 29:41.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 134 |
January 29, 2025 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.5 | 6,000 | 1:58.4 | 211 | 1024 | 22 | 153 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 22 | 148 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 22 | 154 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 22 | 158 |
| r1,207 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.