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Peter J 10000m row

10,000

Meters

40:56.6

Time

2:02.8

Pace

641

Calories

150

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate20
Stroke Count839
Drag Factor135

January 31, 2025 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:56.6 10,000 2:02.8 189 950 20 150
2:02.2 500 2:02.2 192 960 22 135
2:03.1 1,000 2:03.1 188 945 20 137
2:02.6 1,500 2:02.6 190 953 21 144
2:03.1 2,000 2:03.1 188 945 20 146
2:03.3 2,500 2:03.3 187 942 20 146
2:02.9 3,000 2:02.9 189 948 21 148
2:03.2 3,500 2:03.2 187 944 20 149
2:03.0 4,000 2:03.0 188 947 20 151
2:03.0 4,500 2:03.0 188 947 20 152
2:03.1 5,000 2:03.1 188 945 20 150
2:03.2 5,500 2:03.2 187 944 20 152
2:03.1 6,000 2:03.1 188 945 20 153
2:03.1 6,500 2:03.1 188 945 20 151
2:03.0 7,000 2:03.0 188 947 21 153
2:03.1 7,500 2:03.1 188 945 20 154
2:02.9 8,000 2:02.9 189 948 21 153
2:03.0 8,500 2:03.0 188 947 20 154
2:02.9 9,000 2:02.9 189 948 21 156
2:02.8 9,500 2:02.8 189 950 21 157
2:00.2 10,000 2:00.2 202 993 20 159

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Workout Graph

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