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Peter J 30:00 row

7,221

Meters

30:00.0

Time

2:04.6

Pace

451

Calories

160

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate19
Stroke Count581
Drag Factor136

March 18, 2025 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,221 2:04.6 181 922 19 160
1:00.0 241 2:04.4 181 924 20 132
2:00.0 240 2:05.0 179 916 20 139
3:00.0 240 2:05.0 179 916 20 144
4:00.0 241 2:04.4 181 924 19 147
5:00.0 241 2:04.4 181 924 19 149
6:00.0 241 2:04.4 181 924 19 152
7:00.0 240 2:05.0 179 916 18 154
8:00.0 240 2:05.0 179 916 19 156
9:00.0 241 2:04.4 181 924 19 157
10:00.0 240 2:05.0 179 916 19 158
11:00.0 241 2:04.4 181 924 19 159
12:00.0 240 2:05.0 179 916 19 160
13:00.0 241 2:04.4 181 924 19 162
14:00.0 240 2:05.0 179 916 19 163
15:00.0 240 2:05.0 179 916 19 163
16:00.0 241 2:04.4 181 924 20 164
17:00.0 241 2:04.4 181 924 19 168
18:00.0 241 2:04.4 181 924 19 163
19:00.0 240 2:05.0 179 916 19 165
20:00.0 241 2:04.4 181 924 20 165
21:00.0 241 2:04.4 181 924 19 167
22:00.0 240 2:05.0 179 916 20 167
23:00.0 241 2:04.4 181 924 19 167
24:00.0 241 2:04.4 181 924 20 169
25:00.0 240 2:05.0 179 916 20 169
26:00.0 241 2:04.4 181 924 20 169
27:00.0 241 2:04.4 181 924 20 170
28:00.0 240 2:05.0 179 916 20 172
29:00.0 241 2:04.4 181 924 20 168
30:00.0 247 2:01.4 195 972 19 172

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Workout Graph

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