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Peter J 30:00 row

7,235

Meters

30:00.0

Time

2:04.3

Pace

451

Calories

157

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate19
Stroke Count571
Drag Factor136

March 20, 2025 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,235 2:04.3 182 925 19 157
1:00.0 243 2:03.4 186 940 20 132
2:00.0 240 2:05.0 179 916 19 144
3:00.0 241 2:04.4 181 924 20 142
4:00.0 240 2:05.0 179 916 19 146
5:00.0 240 2:05.0 179 916 19 148
6:00.0 240 2:05.0 179 916 20 149
7:00.0 241 2:04.4 181 924 19 151
8:00.0 241 2:04.4 181 924 19 152
9:00.0 241 2:04.4 181 924 19 154
10:00.0 240 2:05.0 179 916 20 155
11:00.0 240 2:05.0 179 916 19 157
12:00.0 241 2:04.4 181 924 18 156
13:00.0 241 2:04.4 181 924 19 157
14:00.0 241 2:04.4 181 924 19 157
15:00.0 242 2:03.9 184 932 19 160
16:00.0 240 2:05.0 179 916 19 159
17:00.0 240 2:05.0 179 916 18 160
18:00.0 241 2:04.4 181 924 19 161
19:00.0 242 2:03.9 184 932 19 162
20:00.0 241 2:04.4 181 924 19 161
21:00.0 241 2:04.4 181 924 19 163
22:00.0 241 2:04.4 181 924 19 164
23:00.0 239 2:05.5 177 909 18 163
24:00.0 241 2:04.4 181 924 19 165
25:00.0 240 2:05.0 179 916 19 166
26:00.0 242 2:03.9 184 932 19 166
27:00.0 241 2:04.4 181 924 19 167
28:00.0 242 2:03.9 184 932 19 166
29:00.0 241 2:04.4 181 924 19 168
30:00.0 251 1:59.5 205 1005 19 169

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Workout Graph

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