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Peter J 30:00 row

7,267

Meters

30:00.0

Time

2:03.8

Pace

452

Calories

156

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate19
Stroke Count570
Drag Factor134

March 22, 2025 17:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,267 2:03.8 184 934 19 156
1:00.0 245 2:02.4 191 956 20 134
2:00.0 241 2:04.4 181 924 19 139
3:00.0 241 2:04.4 181 924 19 143
4:00.0 241 2:04.4 181 924 19 145
5:00.0 241 2:04.4 181 924 18 149
6:00.0 242 2:03.9 184 932 19 152
7:00.0 242 2:03.9 184 932 19 152
8:00.0 242 2:03.9 184 932 19 154
9:00.0 242 2:03.9 184 932 18 155
10:00.0 241 2:04.4 181 924 19 155
11:00.0 242 2:03.9 184 932 20 158
12:00.0 241 2:04.4 181 924 19 155
13:00.0 241 2:04.4 181 924 19 156
14:00.0 241 2:04.4 181 924 19 158
15:00.0 242 2:03.9 184 932 19 158
16:00.0 241 2:04.4 181 924 19 161
17:00.0 242 2:03.9 184 932 19 161
18:00.0 242 2:03.9 184 932 19 159
19:00.0 241 2:04.4 181 924 19 157
20:00.0 242 2:03.9 184 932 19 160
21:00.0 242 2:03.9 184 932 19 160
22:00.0 242 2:03.9 184 932 19 160
23:00.0 242 2:03.9 184 932 19 163
24:00.0 242 2:03.9 184 932 19 162
25:00.0 242 2:03.9 184 932 19 162
26:00.0 242 2:03.9 184 932 19 162
27:00.0 242 2:03.9 184 932 19 162
28:00.0 242 2:03.9 184 932 19 163
29:00.0 242 2:03.9 184 932 19 163
30:00.0 256 1:57.1 217 1048 19 167

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Workout Graph

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